New research shows high-quality protein in eggs contributes to power, strength and energy
In the 1950 the UK Egg Marketing Board launched an ad campaign suggesting that people should "go to work on an egg." Witty stuff. Turns out they might have been onto something:
"high-quality protein in eggs contributes to strength, power and energy in the following ways:Sustained energyMuscle strengthGold-standard proteinSatiety & Weight ManagementValue & Versatility"
Of course, you can have too much of a good thing...
Fifty just seemed like a good, round number, I guess.
ReplyDelete